A couple of weeks into January 2026, Hiliary McKay paused her hectic day as a mom of three to figure out just how much her fountain soda habit was costing her. The number she came up with was ...
Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. Sugary drinks, like soda, have negative impacts on the body. Those who drink sugary ...
Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...
It hasn’t been easy, but it’s already paying off Reviewed by Dietitian Jessica Ball, M.S., RD Hiliary McKay once drank eight fountain sodas daily, costing her about $600 per month. Since quitting soda ...
Hiliary McKay once drank eight fountain sodas daily, costing her about $600 per month. Since quitting soda, she notices milder withdrawal than expected and improved sleep and mood. Hiliary plans to ...
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